A innovative new type of Fitness Show for 40+! FUNctional Fitness, hosted by Occupational Therapy Practitioner, Suzanne Andrews guides you through a type of work out that concentrates specifically on training your body to cope with real life situations for real life challenges. This revolutionary technique takes fitness to a whole new level by combining multiple muscle groups and joint movements to work together rather than isolating them to function separately. Coming soon to a PBS station near you! If it’s not playing on your local station, Ask your local PBS TV station to air Functional Fitness. Learn more at www.healthwiseexercise.com
No bird soars too high, if it soars with its own wings… — Friedrich Nietzsche
