A little weight training good for the brain

New research suggests strength training helps with age-related shrinkage of the brain. »»» Subscribe to CBC News to watch more videos: .
Brought to you by ASAPS, A Sharing Approach to Promoting Science. To learn how to get your brain pumped up, go to: Funded by the .
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Learn how to cheat and manipulate your stomach to feel full, eat less and lost weight fast. This healthy eating plan will reduce cravings for large portions and .

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