Guided Meditation using the Body.
This simple and brief guide to focus within the body will take you beyond limitations of the mind leading to a deep sense of relaxation.
No bird soars too high, if it soars with its own wings… — Friedrich Nietzsche
This simple and brief guide to focus within the body will take you beyond limitations of the mind leading to a deep sense of relaxation.
http://www.The-AbundanceCode.com These meditation practices are going to meet you, right where you are in consciousness, in this moment. If practiced regularly, they will help you to be the peace you Continue Reading →
Powerful Ocean Relaxation – Guided Meditation
Mostly we are engaged in chattering of our monkey mind and don’t live in Awareness. This guided meditation will take us in inner awakening about our thoughts and feelings.
Meditation is generally an inwardly oriented, personal practice, which individuals can do by themselves.
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