Many nutritional systems tell us to change the way we eat, and in turn they promise to change our body.
But it’s rare to hear someone in the nutrition field talking about the connections between eating and personal transformation in other areas of our life, such as our finances, our brain power, or our spirituality.
In this inspiring video, Emily Rosen, Director of the Institute for the Psychology of Eating, offers some great insights into the ways biology and nutrition can go along with other, less tangible factors to support us in creating self-transformation on EVERY level.
Learn more: https://www.youtube.com/watch?v=FGYlsmoytGs