Yoga Exercises That Help You Lose Belly Fat – Health & Fitness – ModernMom
If a person is looking to lose belly fat, they should use yoga poses that focus on lengthening and lifting with the abdominal muscles. Subscribe for more gre…
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Working Your Core: How to Do the Plank – Health & Fitness – ModernMom
The plank is a very challenging abdominal exercise that can be done for 15 seconds all the way up to a couple of minutes. Subscribe for more great videos: ht…
Exercises to Trim Your Hips – Health & Fitness – ModernMom
You can trim your hips with a combination of great moves that only take five minutes to do. Click subscribe for more great videos: http://bit.ly/Modern_Mom L…
