Yoga Shooting Bow Pose Akarna Dhanurasana

Akarna Dhanurasana(The shooting bow pose), a yoga posture which improves flexibility of the leg muscles. Abdominal muscles are also strengthened. For more details click on -http://www.indiavideo.org/heritage/systems-of-knowledge/yoga/akarna-dhanurasana-isha-3090.php **JOIN US ON** Facebook Continue Reading →