http://www.functionalpatterns.com Naudi Aguilar running through a functional medicine ball workoutroutine. http://www.functionalpatterns.com/2011/06/09/two-m…
No bird soars too high, if it soars with its own wings… — Friedrich Nietzsche
No bird soars too high, if it soars with its own wings… — Friedrich Nietzsche
Great moves I will use, really great explanations!
if you boys will need to get ripped prompt without spending a one extra
minute in the gym, then you should check out this video tutorial SIXPP.COM
Being shy is a symptom of a low self-esteem.
Do you have DVDs for sale Functionalpatterns?
What weight is that ball? Or what I mean which weight do you prefer.
Thanks buddy :^) The love of my job makes it all worth not selling out. I’d
rather be broke knowing that I’m helping people rather than being rich by
exploiting them
The most complete trainer I’ve seen, youtube, 3D, wherever..wish you every
success brother, with your knowledge and ability it’s totally deserved.
they look like black Feiyue kung fu sneakers
whats the weight of that medicine ball you are using?
Naudi, for a beginning cliet, how long do you perscribe a workout? 30 mins?
45 mins? Do you always start with some cardio?
I just want to say thank you so much for your videos! I’m a division one
tennis player and incorporate your pendulum training and focus on
transverse mobility and strength through your videos to prep myself for the
upcoming season. AMAZING STUFF. My movements have been that much more
explosive and stabilized because of your genius!
Great educated delivery, love it, I do jujitsu and find your workouts have
helped in every dimension of my game. Cheers
You’re the modern day Tupac. Thumbs up.
This man deserves to be the main stream online trainer! Not no
sixpackshortcuts. Good Shit.
@FitFury thanks brother 🙂
@CODGOD321BOOM in through the nose, out through the mouth
How refreshing. I salute you and your attitude. Thanks for the postings.
what kind of shoes are those? thanks for the vid!
If you are looking to shed fat, you should search google for Fat Blast
Formula. That might help you get the body you deserve.
Yep. You are smart if you understand you need to eat right at your age to
kill your belly. And do you know about the 7 odd foods that kill belly fat
if you don’t know about them you must see this. you can see it here
bit.ly/11ZSqau?=wotqf