http://www.amazon.com/BodyWisdom-Media-Tai-Chi-Beginners/dp/B001JXPBRE/ref=sr_1_1?ie=UTF8&qid=1381402989&sr=8-1&keywords=tai+chi TAI CHI FOR BEGINNERS is the…
No bird soars too high, if it soars with its own wings… — Friedrich Nietzsche
No bird soars too high, if it soars with its own wings… — Friedrich Nietzsche
Will this help loosing weight?
Sorry with all respect tai chi should be practiced with eyes half closed as
meditating because it is a form of meditation! and also chin should be
maintained down to pull the string in order to benefit chi!
Skip intro- 16:45
Why but the DVD if the whole thing is posted here?
Bitch don’t play with Cris Pay, on his tai-chi grind all day!!!
the volume goes down at 12:10 and stays low
Crispay!!!!!!!
*Vigorous belly dancing can provide weight-loss benefits. Your weight loss
depends on the workout’s length and frequency and your own exertion level.
Choose a belly dancing teacher who encourages continuous movement, and
incorporates traveling steps whenever possible.*
I can’t be the only one here to learn waterbending right
Hi is this all 24 moves? If not how many?
does this help lose belly fat or any kind of fat
where to find part 2
I just bought this from Amazon, wont have if I knew it was here on YouTube.
Is there any additional information on the DVD?
Is there any chance to have the title of the song?
Thank you for your insight into the art of TAI CHI….
U READY FOR THIS…….
The exercises are fantastic, for each small piece of the body or exactly to
say for every joint there are many streching methods or massaging
exerrcise. From my experience in Yoga, Meidtation and other spiritual
activities,the exerrcises are pure heiling and remedy of the body, soul and
intellectual.
What an example.. my honouring Chris Pei, for the way in which you speak.
Concentrated, still and understandable. Wonderful.
Tai chi, lets practice it
his voice gives me head tingles 🙂 .. so relaxing just listening to him :)
Violence has no form, only brutality, but it too can be transformed…..
I feel so at ease with my self and my body. I feel connected with myself
and this is only the first lesson. I feel lighter believe it or not. I am
totally zen.
Great Tai Chi teacher!!!
Thank you for this Sir.
I really enjoyed this video from Christopher Pei. I am a beginner, and he
has explained this very well and with gentle energy.. thank you. ~ R
I sleep to this every night.
Excellent, great teacher. Thank you very much!!!!!
Tai Chi is recommend espcially for older people because of its meditative
nature.