Guided Meditation – Blissful Deep Relaxation

Posted on March 22, 2015 by ctthebes — 35 Comments ↓

This guided meditation will gently ease you into a state of blissfully deep relaxation.

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We write and create high quality Guided Meditations videos that are freely viewable on YouTube. We have been creating these meditations since 2009.

The meditations were begun with one purpose: simply to try and help people. Every meditation is produced with genuine care and love for those people who use them, because we too, have needed the kind of help our meditations are trying to offer others.

Our ethos is to be as all-inclusive and as neutral as possible. We have no religious or other affiliations and try to keep most of our meditations suitable for everyone. We always welcome comments, feedback & suggestions and actively engage with our subscribers via our Facebook page.
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Digital Downloads: A few places where you can purchase THG meditations.

CDBaby: http://ow.ly/ApQYy
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Google: http://ow.ly/ApRsq
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Check out some of the other videos on this channel (over 240+ and counting!)
https://www.youtube.com/user/TheHonestGuys/videos

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Check out the complete THG playlists here :
https://www.youtube.com/user/TheHonestGuys/playlists

Samples of some of our playlists :

GUIDED MEDITATIONS
Feeling tired or stressed? Sit back, relax and let the gentle guiding voice take you into a profound and deep state of relaxation.
https://www.youtube.com/playlist?list=PL9A333FE227FF8599

EPIC POWER-MEDITATIONS
Epic power meditations are a new form of meditation/visualizations using the amazing skills of some outstanding composers and musicians.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg7r5qYAu9i1BY8Pa7DOQaHJ

MIDDLE EARTH MEDITATIONS
Escape the hustle and bustle of everyday life with these guided retreats into Middle Earth. Each story averages around 18 minutes and is designed as a powerful and effective respite for the mind, from the stresses and strains of daily life. Each story is unique, with narration, music and ambient sound effects brought vividly to life within your own mind.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg5tCwrkcJd0wcbvkoaH8k6_

RELAXATION MUSIC & MEDITATION TOOLS
These videos are designed to be played in the background, to help with study, sleep and relaxation.
https://www.youtube.com/playlist?list=PLuaZRqnBYUg6Ls_phXXf9SuAu0ZE3bDzV
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Music by Kevin Macleod (incompetech.com)

35 Replies to “Guided Meditation – Blissful Deep Relaxation”

Grant Dvorak on March 22, 2015 at 10:13 pm said:

Honest guys, I’d like to thank you. This saved my life, I was so depressed,
I almost killed myself. I even had a suicide note and a building to jump
off. I wanted to talk to somebody, and I talked to my sister. And she
recommended this video. I listened to it, and I feel like a new person.
Thank you so much, I feel like I owe you my life.

Sincerely, Grant

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Ruby ScoobyDoo on March 22, 2015 at 10:35 pm said:

Wow, this was a seriously awesome experience – thank-you. By the way, is it
normal to see amazing dancing shapes and like, ripples of light when your
eyes have been closed for a while listening to this? I just lay and watched
them for a good ten minutes, it was really something :)

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Alonzo Tanisha Sapp on March 22, 2015 at 10:42 pm said:

This is great. I’m going to use it with my students this week as I am
teaching the use of meditation with trauma survivors.

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gavino siciliano on March 22, 2015 at 10:59 pm said:

I do this meditation every morning and sometimes during the day if I feel
anxious. It has become my safe place. Thank you for all you do. My mind has
never been more at ease thanks to your videos. Question. Ever consider
doing a space themed guided meditation? Maybe description of a space ship,
the view, sleeping in zero gravity with the calm hum of the engine in the
background. Thanks again

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Heather Trombley on March 22, 2015 at 11:08 pm said:

This was the first guided meditation I’ve ever done. Honestly, always
thought this kind of thing was silly, and pointless. I just had a baby a
month ago. Had a rough pregnancy, and then a c section. Struggling with the
pain from that, taking care of my man and my kids, and the house… I stay
stressed, and at times just plain frustrated. I love my life and my family,
but at times it feels overwhelming. This video helped me a lot. I found it
2 days before I tried it. I wouldn’t even listen to it till I had time to
actually try it. I dropped my son off at school, came home, the baby was
asleep, so I put her in her bed. I turned off the lights, turned the fan
on, and climbed into bed. I searched the video, and thought about how silly
I was and that it would never work…. I pushed play. And was blown away.
My favorite part was the breathing parts. It helped tremendously. I fell
asleep before the video even ended. And then, I swear I could hear the
video over and over in my sleep. I woke up feeling refreshed. I can’t wait
to do this video again. It may sound crazy but I wondered if it would still
have the same effect on me. I was worried that since I’ve done it once that
it won’t work again. We shall see!! Thanks guys, from a tired mama in
little ol Bell Buckle, Tennessee.

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Rachel Wolany on March 22, 2015 at 11:36 pm said:

Great work guys, was feeling a little tired before lunch and did this
meditation and feel refreshed now

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Haley Erin on March 22, 2015 at 11:41 pm said:

I meditated now it’s nap time I think.

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Lorena Meruvia on March 23, 2015 at 12:05 am said:

Is it bad to fall asleep almost every time I meditate? It’s as if my mind
shuts off and I am completely oblivious to what is happening around me for
a couple of seconds and I forget everything and think of nothing. Am I
doing it wrong?

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Lesley Hall - Tarot Reader on March 23, 2015 at 12:29 am said:

Just tried this, it was really lovely. I teach meditation myself and it
was nice to do something just for me. Thank you.

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Alvaro Pereyra on March 23, 2015 at 12:46 am said:

Thank you so much for sharing this amazing moment with us. I am feeling so
relaxed and I can start my day full of positive energy.

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Brainwave Power Music on March 23, 2015 at 1:15 am said:

Great channel great content, really love the tracks, it could be a little
bit longer though?

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Marion D.S. on March 23, 2015 at 1:26 am said:

The seaside and the waves washing over me calmed me and felt
blissful.Excellent meditation… Marion

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My Anh Phi Que on March 23, 2015 at 1:38 am said:

Thanks so much. I felt much better after listening to your guided
meditation.

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EVERYTHING GUY on March 23, 2015 at 1:58 am said:

This video is very good I am very relaxed now

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Marcos Sánchez on March 23, 2015 at 2:04 am said:

honest guys, I would like to know if this audio has any binaural sounds or
asmr waves or if it is hypnotic or something like that

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Marion D.S. on March 23, 2015 at 2:05 am said:

I loved the sound of the waves and the gongs and bells.Blissful… Thank
you! Marion

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Samuel mind suppressor on March 23, 2015 at 2:22 am said:

I just had an unforgettable experience, I even saw my future family and my
son, I can’t even describe what just went through my mind. I just broke
down in tears.
Thank you for this experience!

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Matt Plumley on March 23, 2015 at 2:51 am said:

Sitting in my garden in the sun listening to this. Bliss.

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Mau on March 23, 2015 at 3:02 am said:

I’d like to thank you guys for making this video, it really helps me to
clear my head. I listening this every day and it helps every time!
Greetings from Holland!!

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SephirothsQueen777 on March 23, 2015 at 3:14 am said:

Thank you so much for this. I do have a question for you though… In deep
relaxation, is it normal for the body to feel heavy and for a person to
feel like they are being pushed by the waves? Because when I had my eyes
closed it felt like the waves were crashing over my body but I was still
dry.

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Patrick Moore on March 23, 2015 at 3:26 am said:

I went through I tuff time in my life and this video really calmed me in
many ways. I listened to it AM and it puts me to sleep. Love u guys. Tu <3

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Lisa Cerutti on March 23, 2015 at 3:44 am said:

Thank you. Your meditation has helped me relax and center myself. I’m
starting a business and am feeling overwhelmed but your video really is
helping me release anxiety.

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MRSSMITHROE on March 23, 2015 at 4:12 am said:

Easiest guided meditation I’ve found for anxiety. Many thanks.

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Renee Boyar on March 23, 2015 at 4:20 am said:

This really helped. It’s been a while since I properly relaxed, so this was
a real treat. Thank you!

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A little bit of everything ! on March 23, 2015 at 4:30 am said:

Thank you sooooooooo much! I very really bad trouble sleeping but this was
amazing, was asleep before it had finished

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mazewaves on March 23, 2015 at 4:49 am said:

Thank you.

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Mathemagician on March 23, 2015 at 5:08 am said:

I find the voice very calming and also helpful, whenever my head was doing
things again, the voice was reasurance it was alright and to just let go,
so for me it was a perfect guide. I had never meditated before and didnt
know if it was for me. After about 12 minutes my body told me I was done
and felt so calm and relaxed, such a weird experience. Fabulous work!

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Shlovaski on March 23, 2015 at 5:20 am said:

That was soooo helpful. After the video was done I opened my eyes and there
were clouds everywhere and my body wasn’t moving, weirdest thing I e ever
experienced!

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Ankit Parihar on March 23, 2015 at 5:36 am said:

Thank you so much, The Honest Guys…after listening to this for over a
week now I can clearly see a major change in me. My concentration while
studying has increased ..i think by 50%…i have become more calm and less
angry… I just feel like a new person everytime i hear this… Thank u so
much. :)

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Dubem Menakaya on March 23, 2015 at 5:43 am said:

Thanks Honest Guys, I’m really grateful this helped me relax today when I
had a lot of anxiety and worry going on inside. Cheers!

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laura ford on March 23, 2015 at 5:55 am said:

I fell across this by accident, i used to listen to sleep music & this
video came up, i went to the gym an spoke with my personal trainner who is
a yoga teacher as well but he was amazed that i foundt meditation an he was
saying the other day that ive had a massive improvment in my self i.e
happieness confidence but i did find one video out off this world where u
get your energy through the earth an the trees but havent foundt it again
that was a breath taking video.

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Michelle Mitoulas on March 23, 2015 at 6:22 am said:

First off, thank you for posting this, I’m trying to start my healing
journey and I know this video is the first step for me, although I do have
a question, about ten minutes in I started feeling extremely dizzy to the
point where my body starting leaving to the left and I felt so nauseous I
had to stop, has anyone else experienced this? it’s sort of discouraging me
from continuing.

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nurieko on March 23, 2015 at 6:34 am said:

Omg, I decided randomly to try this out and I’ve never felt sooo relaxed.
Like not this relaxed in years. It feels amazing to have this inner calm.
Thank you so much for this video.

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Mango Mosaics on March 23, 2015 at 6:38 am said:

when I can’t sleep I play this short video…and hey presto I am zoned out,
relaxed and dozing off in a relax state of mind. Thank you. xx

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soniya on March 23, 2015 at 7:00 am said:

Thank you for this meditation. I remain calm throughout the meditation but
after awakening I feel so empty. I go totally blank and I feel there’s no
purpose for my life. I had quit my job 10 months ago and my husband left me
3 months back. Now I live with my parents doing nothing. Is that why I feel
so empty? Is there any meditation to get me motivated??

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35 Replies to “Guided Meditation – Blissful Deep Relaxation”

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