Holistic means a whole of a collection of individual yet interrelated parts. Holistic health looks not just into the individual parts, but looks at each part as part of a whole, and how those parts are interrelated.
Holistic health looks at a person as a physical, emotional, mental and spiritual entity.
In this episode, Leigh Brandon discusses what holistic health is, and introduces Paul Chek’s 1, 2, 3, 4 system, which stands for: 1 Love, 2 Forces, 3 Choices, 4 Doctors.