Jillian Michaels: Yoga Meltdown Level 1 is designed to sculpt muscle, burn fat, and tone your entire body fast! Begin with a gentle vinyasa, then kick up the intensity with a series of yoga poses combined with Jillian’s signature exercises that focus on flow and form to build core strength and enhance results. Finally, stretch out and maximize your efforts with a muscle-soothing cool down. Join America’s Toughest Trainer, Jillian Michaels in this effective total-body toning workout that will transform your body and get you rock-hard results! Click Here for more Jillian Workouts! http://bit.ly/yqvan0
This workout is from Jillian Michaels DVD “Yoga Meltdown”.
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Nice yoga workout, we should look to create some shorter ones on our
channel too, let us know what you think?
I love it. I really see a difference on my body. It’s been 1 month I have
been doing it and eating right…
Seriously guys, I see a difference. This power yoga is hard! But it’s worth
it.
Don’t think this is yoga. This is different. It’s Pilates, I don’t know why
they call it yoga
Jillian Michaels is a very talented personal trainer. Although this is not
a traditional form of yoga, her knowledge on alignment is excellent.
Aloha my Friend,
Great video! I really appreciate to see your videos and am happy to see
them helping people live a happier healthier life. Thank you and keep up
the great work!
I have many yoga, meditation and health videos on my channel if you want to
check them out. Feel free to subscribe and leave a comment to let me know
any video requests you can think of and I will try to make videos to
respond to your request.
Keep up the greatness!
I look forward to hearing from you.
Blessings and Namaste,
Dashama
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Perfect! This kicked my ass, just what I needed (:
seriously… is this yoga or aerobics?
Great workout guys, This is stunning workout for stretching and
strengthening.
Jillian Michaels: Yoga Meltdown Level 1: http://youtu.be/q5nyrD4eM64
i find it odd that all these people who are claiming this isn’t ‘real’ yoga
are even bothering to comment so negatively. I thought yoga was about
mindfulness and positivity, the yogis I know are respectful understanding
people, i’d expect that from other people who also practice yoga. They say
this isn’t really yoga, but they themselves don’t reflect the spirit of
yoga either.
i’m sure this is super-good, but it’s not really yoga though*-*
I actually really liked it. I took a Vinyasa class but noticed I am just
not strong and lean enough for most poses. So until I take that class
again, I will work on my strength with this video, I don’t think there’s
anything wrong with it, and also I don’t think that anyone believes this
was “real” yoga. It’s still Jillian Michaels guys 😉
Love this! I usually dislike yoga because it always seems too easy. This
is the best !
Awesome and Challenging!
uuuu that mommy
I’m definitely not the type of person to do yoga, but it’s pretty fun! 🙂
Whenever I feel stressed or cranky, I always try it, and I usually end up
feeling better! The only bad thing is, I can’t hold any of these poses for
more than 5 seconds almost -_- then again I probably shouldn’t have eaten
all that Easter candy lol
I love it. I really see a difference on my body
Love yoga! I have tried “hot yoga” recently and it was terrific! Yoga seems
to help my arthritis also ~ Thanks Jillian!! #yoga
This came out exactly two years ago this month. I was researching on yoga
videos to try. This seems very challenging for me but I believe I can do
it.
I am in pretty shape. I do a lot of stretching, resistance training and
cardio. I thought I might try yoga in 2015. Why not start with some basic
yoga on youtube right? This video was the first one that came up from the
search. I saw how many thumbs down it had so i decided to read some
comments before watching the video. The comments from the yoga community
were a real turn off. Very judgemental and condescending. I am not sure how
far into yoga I will get but I am sure I will resist getting sucked into
the yoga cult in fear of becoming like these people commenting on this
video.
I can’t believe I tried working out today! I feel great and ready to take
on yoga everyday with Jullian! She continues to talk and guide with a
intermediate level that I really enjoy! Thank you Jillian! :]
You should call it YOGAEROBICS! I was looking for a little intense yoga
and I came across this. Man, I could barely do the 25 minutes. Its intense
and I like it. It may not be true yoga, I guess its aerobics with the yoga
theme, but I like this variation. 🙂
Great bodyweight workout. It’s very challenging. These comments from “real”
yogis are hilarious. Namaste motherfuckers.
Is jillian micheals a Lesbian? She looks like a man with female body a lot
of manly gestures
I’ve been practicing yoga regularly now as my main form of exercise, but
also for the meditative aspects, mind strengthening etc. I came here today
knowing full well I’d get my ass kicked by Jillian, and wasn’t
disappointed. Awesome workout if you’re looking to tone and shed some
weight, while introducing some basic yoga poses. Certainly a departure
from traditional yoga practice, but not bad to mix things up every so
often!
YOGA IS POSITIVE!!! AND YOU ALL ARE NOT! Lol! Get a CLUE! Say kind, nice
things or just shut up and be negative on your OWN TIME! People who have
never done ANYTHING have tried this! And then do out and do more. Douche
Bags on this thread!!! AHHHHHH!!! The negativity! I’m HAPPY! And I do this
WORKOUT! Go #jillianmichaels #goldyknows #goldylocksrocks
#goldylocksband #jimmyfallon #ellen
Lol. People are so funny. If you don’t think this is yoga, I’m sure there
are thousands of other “true yoga” videos floating on youtube. People
complain about everything. “Cultural appropriation”. Ha! when millions are
starving to death and being sold as sex slaves. Please use your energy
wisely, 21st century virtual protesters.
i would just call it work out/ fitness yoga? Its a nice workout..
what am i doing with my life right now?
We really love this yoga meltdown video! Give it a try!
http://youtu.be/q5nyrD4eM64
i just finished this workout. i felt like giving up early a few times. i
have done it before but it’s been awhile. i’m so glad i stuck it through
the end.
i am exhausted, sweaty, and sore-but it’s so rewarding. i feel great. my
back pain has significantly decreased.
it’s yoga with a twist so that you can burn more calories and sweat it out.
take the good from it and keep it movin!
I stopped during the hip stretches at 2:43 because it was hurting my feet
to lift up my legs, so is there anything I need to know to ease this pain
so that I can complete this exercise?
Me encanta que las tres chicas son diferentes y su intensidad en el
ejercicio también. Me gustó ver que una de ellas al igual que yo le cuesta
más dificultad hacer los ejercicios pero que aun así no se rindió y siempre
mantuvo su buena actitud. ;)
I wonder what this chick would be like in the sack
Call it what you like, I can still only get 10 minutes through before
collapsing in a heap! I’ll keep at it and no doubt I’ll improve each
session. Whatever people want to say about this, it does work, I can feel a
difference and I enjoy it in the privacy of my own home without judgemental
gym goers having a laugh and my moaning and groaning :)
Jillian Michaels: Yoga Meltdown Level 1: https://youtu.be/q5nyrD4eM64
Peace & Blessings #Namaste
Great work out thank you very much for sharing and added to my #Yoga &
#Meditation Playlist…. #Blessed
can you help me what of diet to follow to
i love this. i’ve done yoga before but left it for sometimes, and today is
the first day i’m starting again. this is great because it’s incorporating
basic yoga movement along with aerobics to build up stamina.
Another great DVD from Jillian! It is hard work, especially for complete
beginners but I would definitely recommend it. Afterwards you can feel it
and it’s a great way to get into shape.
Don’t let a few negative comments on here put you off – it’s not ‘yoga’ in
the traditional sense but that’s why I like it (no meditation, mantra,
namaste, etc) – anyone who knows JM wouldn’t really expect a full-blown
yogi vid from her – she’s all about fast results, keeping you motivated and
providing enjoyable exercise – and she delivers exactly that. Thanks
Jillian!! :)
I completely enjoyed this! Thanks Jillian! I appreciate this!
She isn’t a good fit for yoga