The body can only use the energy from food once it’s digested, when you drink your nutrients rather than eat them, your body spends much less time digesting. You get more energy, and all the other benefits of eating well, but at a much faster rate than if you were eating solid foods.
Wether it’s improved focus, weight loss, more energy or just a feeling of wellness, juicing has many benefits that can make life much more enjoyable. So get out there and start juicing.
