Meet Your Spirit Guide – Guided Meditation
Meet your spirit guide. Online meditation classes http://www.thegodlight.co.uk
No bird soars too high, if it soars with its own wings… — Friedrich Nietzsche
Meet your spirit guide. Online meditation classes http://www.thegodlight.co.uk
Looking for a tutorial on how to use guided meditation? This practical short video explains accurately how it’s done, and will help you get good at meditation. Enjoy this instructional Continue Reading →
“Mindfulness is a collection of practices nowadays, aimed to help most of us cultivate moment-to-moment awareness,” said Monica Vermani, a clinical psychologist based in Toronto and author of “A Deeper Continue Reading →
Dr. Pam Peeke explains the importance of meditation in fighting food addiction.
Close your eyes and take a deep breath. Inhale positivity, exhale negativity. Feel the weight of the world lift off your shoulders as you enter a state of pure tranquility. Continue Reading →
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