Tai Chi Daily – 14 minute Tai Chi Routine
Tai Chi 14 minute Routine daily Master Wong teaches basic Tai Chi that everyone can learn. The simple and easy exercises will help you improve your balance and wellness. Tai Continue Reading →
Tag Archives: Minute
Guided 3 minute meditation
Download: http://tinyurl.com/z8fbl75Guided 3 minute meditation
15 Minute Guided Meditation
High quality 15 minute guided meditation for positive energy. Help take away your negative thoughts and worries. Create a calm and positive outlook on life. Relieve stress and remove fear Continue Reading →
10 minute Yoga for Optimal Joint Health
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[P.D.F D.o.w.n.l.o.a.d] Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation,
Guided Meditation: 30 Minute Guided Meditation for Sleep, Relaxation, Stress Relief ((Self Hypnosis, Affirmations, Guided Imagery Relaxation Techniques) by Mindfulness Training [D.o.w.n.l.o.a.d N.o.w Guided Meditation: 30 Minute Guided Meditation for Continue Reading →
30 Minute Meditation: Asking for Nothing …. And Receiving Everything
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