Fusion Yoga is a sequence of strength building poses derived from yoga and martial arts to help prepare the body for inner awareness by stimulating the breath through challenge poses Continue Reading →
http://www.superfoodhealthyliving.com/http://www.superfoodhealthyliving.com/products.html The Healthy Living Pyramid (HLP) was developed to provide a simple guide to planning the types of foods we should eat and in what proportions different foods should be Continue Reading →