Hatha Yoga
http://www.YogaBodyNaturals.com – Stretching will only help you maintain your current flexibility. Gravity Poses & proper nutrition make it possible to double your flexibility in as little as 28 days. Totally safely and naturally. URL above has all the details.
‘A Yogi must not think of injuring anyone, through thought, word or deed, and this applies not only to man, but to all animals. Mercy shall not be for men alone, but shall go beyond, and embrace the whole world.’ Commentary of Vivekânanda.
“A person is said to have achieved yoga, the union with the Self, when the perfectly disciplined mind gets freedom from all desires, and becomes absorbed in the Self alone.”
(Bhagavad Gita)
“For the one who is moderate in eating, recreation, working, sleeping, and waking, this yoga [of meditation] destroys [all] sorrow.”
(Bhagavad Gita)
“Living in solitude, eating lightly, controlling the thought, word, and deed; ever absorbed in yoga of meditation, and taking refuge in detachment.”
(Bhagavad Gita)
VINYASA YOGA SUN SALUTES: http://www.yogabodynaturals.com/articles/ashtanga-sun-salutation-a-video-demo/
http://www.yogabodynaturals.com/articles/ashtanga-sun-salutation-a-video-demo/
“Yoga is difficult for the one whose mind is not subdued.”
(Bhagavad Gita quotes)
“You’ve got yoga honey, I’ve got beer, You got overpriced, And I got weird.”
(Billy Joel)
“The meaning of our self is not to be found in its separateness from God and others, but in the ceaseless realization of yoga, of union.”
(Rabindranath Tagore)
“Wherever is Krishna, the lord of yoga; and wherever is Arjuna, the archer; there will be everlasting prosperity, victory, happiness, and morality. This is my conviction.”
(Bhagavad Gita quotes)
YOGA POSE ARTICLES: Hatha Yoga
